Learn the meditation techniques needed to reduce stress and anxiety. Meditation is available by appointment only. To make an appointment contact us at
​Private Lessons

Private yoga lessons offer students the ability to focus on personal interests, concerns or goals. Instead of following along with the yoga instructor in a class setting, a private lesson allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or meditation.

Private lessons are surprisingly affordable and a great addition to any practice.

Small Group Private and Family Private classes are available.