Beginner Workshop

If you are looking to start a yoga practice or to brush up on an already existing practice, then the beginner workshop is the place to start. Classes will cover the basic poses, terminology, breathing techniques and philosophies needed to have a productive practice. 
Pre-registration is required.

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​Private Lessons

Private yoga lessons offer students the ability to focus on personal interests, concerns or goals. Instead of following along with the yoga instructor in a class setting, a private lesson allows an individual to set specific goals and plans, such as personal goals for flexibility, strength or meditation.

Private lessons are surprisingly affordable and a great addition to any practice.

Small Group Private and Family Private classes are available.

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